discovering the tawdry truth behind the glamour and knowing when to ditch it all for what really matters. From Stuart's four minutes in a leisure centre with MC Hammer to four days in a small van with Napalm Death it's a life-affirming journey through the land where ordinary life and pop come together to make music.

Stuart Maconie is a writer, broadcaster and journalist familiar to millions from his work in print, on radio and on TV. His previous bestsellers have included Cider with Roadies, Pies and Prejudice and Adventures on the High Teas, and he currently hosts the afternoon show on BBC 6music with Mark Radcliffe as well as weekly show The Freak Zone. Based in the cities of Birmingham and Manchester, he can also often be spotted on top of a mountain in the Lake District with a Thermos flask and individual pork pie.