Shows how you can use and develop your own inner resources, just by living in the present moment. This title helps to: turn any stressful situation into an inspiring learning experience; transform the negativity of your fears and problems into positive actions ; discover your goals and how to stick to them; and, learn to love what you do.

In this book, the author shows readers how they can get healing that is deeper than any physical or psychological wound, more powerful than any negative thoughts, beliefs, or fears.