Coaching is an extremely successful new trend: a coach is a cross between a psycho-analyst and personal trainer, someone who is there to motivate and inspire you to work things out for yourself. Ben Renshaw's many media credits include relationship coach for C4's award-winning series Perfect Match.

Graham Alexander and Ben Renshaw run workshops and seminars on coaching all over the UK. Their clients include Marks & Spencer, BT, Boots, Lloyds TSB, Cadbury Schweppes and Price Waterhouse Cooper, among many others. Graham Alexander is a Team and Life Consultant. He is credited with bringing business coaching to the UK in 1980. He started the Alexander Corporation in 1986 which grew to be Europe's largest corporate coaching company and market leader. He is the author of five books. Ben Renshaw is a coach and the co-director of The Coaching Success Partnership and The Happiness Project.