This book covers all that any active person needs to know about foot care, including footwear, prevention, and treatment.
As a veteran of more than 80 marathons as well as ultramarathons up to 100 miles, and being a podiatrist for 18 years, I thought I knew it all. John's comprehensive approach of asking the so-called medical experts as well as the real experts out in the trenches for their tried-and-true advice will bring you more value for your endurance event than a podiatry degree ever will.
--Bill Johncock, DPM
Fellow, American Academy of Sports Medicine
Board Certified, American Board of Pediatric Surgery
Just about everything I have learned and passed on about working on endurance athletes' and soldiers' feet I have learned from watching John completely and patiently repair blistered feet that I would have considered candidates for amputation.
--Anthony C. "Woofie" Humpage, CSCS, FMS
USA Triathlon Certified Coach
Badwater Ultramarathon medical team
Developer of SELECTED! a program for U.S. Army Special Forces
This is it--the best book ever written on foot care. Everyone who has been bothered by foot problems or wants to prevent them should own this book.
--Bill Trolan, MD, author of the Blister Fighter Guide and medical consultant to adventure racing teams