From the beloved cohost of Good Morning America, NFL Hall of Fame member and Super Bowl champion Michael Strahan comes a motivational guide to tackle each day from the moment you get out of bed.Pulling from his own life experiences, Michael Strahan details the mix of mental discipline, positive thinking, and sense of play that lead him to a Super Bowl XLII victory as a member of the New York Giants, and later to star alongside Kelly Ripa in the hit daytime talk show
Live! with Kelly and Michael. Each of these “Strahan Rules” will guide you step-by-step through developing a work ethic and mental durability that will prime you to achieve your goals and transform your life.
Delivered with his signature wit and wisdom, Strahan’s Rules combine a range of advice, from values he picked up from his father who served in the military to professors who teach on the science of happiness and include:
-Rule #5: Too many of us count ourselves out before we even give ourselves a chance...Do the work. Be excellent. You’ll find your place.
-Rule #11: You can’t change other people, but you can change how you are around them, and sometimes, a lot of times, that’s more than enough.
-Rule #12: Listen to other people, but don’t take their opinions for fact. Have your own experiences. Draw your own conclusions.
Whether you are attempting to achieve your career goals, seeking to better your relationships or simply up your optimism quotient,
Wake Up Happy will inspire you.
Michael Strahan spent his childhood on a military base in Europe, where community meant everything, and life, though idyllic, was different. For one, when people referenced football they meant soccer. So when Michael's father suggested he work toward a college scholarship by playing football in Texas, where tens of thousands of people show up for a weekend game, the odds were long. Yet he did, indeed, land a scholarship and from there a draft into the NFL where he scaled the league's heights, broke records, and helped his team win the Super Bowl, as a result of which he was inducted into the Hall of Fame. How? By developing "Strahan's Rules" -- a mix of mental discipline, positive thinking, and a sense of play. He also used the Rules to forge a successful post pro-ball career as cohost with Kelly Ripa on Live! -- a position for which he was considered the longshot -- and much more. In Wake Up Happy, Michael shares personal stories about how he gets and stays motivated and how readers can do the same in their quest to attain their life goals.