Comprehensive and fully illustrated throughout, The Complete Aromatherapy and Essential Oils Sourcebook is the perfect go-to reference for absolutely everything about essential oils-from the best extraction methods to the most effective treatments for ailments.
From the anti-depressant qualities of jasmine to the benefits of lavender for the jetlagged, this updated edition of the aromatherapy guide is organised for fast and easy reference, featuring solutions applicable to beauty, stress management, chronic ailments and everyday illness.