In interpreting the timeless wisdom of the ancient Ashtavakra Gita for modern sensibilities, Manuel Schoch shows us very practically, step by step, how one can simply observe, instead of constantly reacting, projecting, desiring, and struggling in life. Instead of identifying with forms (the body, thoughts, feelings, habits, and experience) one can be connected to the everlasting consciousness that manifests forms. Out of this stillness emerge the qualities of life, love, peace, compassion, bliss, and enlightenment.