Dr. Stone Kraushaar, a clinical psychologist known as "The Hug Doctor?" and the founder of "Hug Therapy?, brings us something more than a "feel good" book. It's a "do good" book. The 21-Day "Hugging Journey?" in this book will allow you to quickly assess what is working in your life-and what isn't.
A clinical psychologist known as the Hug Doctora offers expert advice and a prescription for a 21-second hug every day. One of the many benefits of hugging is that longer hugs have proven physiological benefits. Hugs are good for the immune system, stress response, sleep patterns, and more.more.