Millions across this nation have eaten themselves into a prison they can t escape and with Think and Grow Thin, Charles D Angelo busts down those walls and unlocks the secrets of weight-loss success. This one-stop comprehensive guide targets your mind more than your muscles to help you battle the mindset that s making you fat. Whether you have 10,
This one-stop comprehensive guide targets a reader's mind more than his muscles to help him battle the mindset that's making him fat. Filled with eating plans, inspirational success stories, and photographs.