In RESCRIPT the Story You're Telling Yourself, Dr. Colleen Georges shows you how to stop criticizing yourself, dwelling on the past, and fearing the future, and recognize your self-worth so you can set and achieve your goals.
Dr. Colleen Georges is an author, coach, and speaker who helps individuals and groups clarify their goals, design and implement action plans, and RESCRIPT negative self-talk so they don't get derailed. In her TEDx Talk, Re-Scripting the Stories We Tell Ourselves, she discusses the power of our internal dialogue. Dr. Colleen lives in New Jersey with her husband and son. Connect at www.ColleenGeorges.com.
