Zwischen und
Kriterien zurücksetzen

Air Fryer Cookbook For Dummies (Peterson Wendy Jo / Shaw, Elizabeth)
Air Fryer Cookbook For Dummies
Autor Peterson Wendy Jo / Shaw, Elizabeth
Verlag Wiley
Co-Verlag For Dummies (Imprint/Brand)
Sprache Englisch
Einband Kartonierter Einband (Kt)
Erscheinungsjahr 2020
Seiten 272 S.
Artikelnummer 33249162
ISBN 978-1-119-69433-5
CHF 34.50
Lieferbar in ca. 10-20 Arbeitstagen
Zusammenfassung
Prepare your favorite comfort foods the healthy way Chocolate chip muffins? Crispy bacon? Steak tacos? But . . . should you? Of course you should--especially when your air fryer makes it possible to put deliciously crispy food on your plate with a minimum of fuss, mess, and up to 80% fewer calories! Whether you're looking to eat healthier, lose weight, or impress your friends, Air Fryer Cookbook For Dummies fills you in on everything you need to make air frying a regular part of your routine. In addition to 150 mouth-watering recipes from popular nutrition and diet experts Wendy Jo Peterson and Elizabeth Shaw, you'll find a thorough exploration of the benefits of air frying, the most suitable foods, and how to cook for a specialized diet--from Keto to vegan. And to top things off, our authors share the secrets of the perfect seasoning or sauce to accompany any dish. * Know how your air fryer actually works * Cook safely and efficiently * Prep your dishes for perfectly air fried results * Plan your meals From breakfast to supper--with a few sweet treats and party snacks on the side--Air Fryer Cookbook For Dummies shows you how to turn hot air into those mouth-watering "fried" foods you love the most.

Lighten up your life the air-fry way

New to the air fryer? We've got you covered! In addition to more than 125 mouth-watering recipes, you'll find so much more about how to make the air fryer part of your regular routine: Looking to lose some weight but still eat great? Trying to improve your heart health? Or simply looking for a fun, favorite recipe to bring to a party? Look no further because you'll find all that right here. From the best types of foods to air-fry to the perfect seasoning or sauce to accompany any dish, this book truly has it all.

Inside...

  • Discover the health benefits of using your air fryer
  • Clean your air fryer
  • Choose the best foods to fry
  • Season foods for air-fryer cooking
  • Cook for different diets
  • Plan meals

Wendy Jo Peterson, MS, RDN, is a dietitian, culinary instructor, award-winning coauthor of Born to Eat, and a contributor to Taste of Home magazine.

Elizabeth Shaw, MS, RDN, CLT, CPT, is a dietitian, personal trainer, nutrition professor, and media authority on TV and in print, sharing evidence-based facts.