Creative tasks to enhance your overall wellbeing and happiness

Lorna Scobie explores art-based tasks which will help to boost your overall confidence, wellbeing and happiness. Full of tips that will encourage you to nurture your creativity, this teaches readers how to tackle creative tasks, even if they are unsure of where to start. The accessible format of the book allows readers to work their way through the activities in any order that they would like, making it perfect for anyone who is looking for creative inspiration that isn't too involved and doesn't require any specialist equipment.