Did you know that the same food has high-level purine, some moderate, and some low-level purine? In this book, you will find all you need to know about it and how you can bring uric acid to the lower level. It is also essential to find out what kind of food causes a painful gout attack and avoid it. The book contains a list of food good to consume and a table of purine quantities in food so you can choose the proper nutrition and prevent any further attack. To wrap things up in this book, you will find: - what is gout - what kind of food to avoid - which food is good - easy and tasty recipes like a healthy green shot, avocado lime salmon, zucchini spaghetti, and more In GOUT DIET COOKBOOK, you will find delicious food recipes with low-level purine to help your diet. You deserve to live your life without discomfort and soreness. Do not wait till the successive gout painful attack; act now and follow the GOUT diet cookbook.