Star TV chef and restaurant owner Nisha Katona applies her trademark fresh, spice-packed and family-friendly modern Indian culinary style to vegan and veggie food.

"Environmentalists are calling for us to reduce our meat intake and Indian cuisine, being naturally healthy, flavoursome and meat-free, is fast becoming the go-to cuisine for modern families. Nisha Katona is on a mission to preserve the authentic Indian cooking of her mother and grandmothers, translating it for a Western audience into recipes that are quick and easy to prepare, healthy and super tasty - perfect for today's busy lives."--