You have in your hands a guide to help you grow more confident in the world of aromatherapy as you bring non-toxic, plant-based fragrances into your home with essential oils. This is a beautiful way to support your emotional and physical health in a simple and gentle way. This journal contains: 350+ Diffuser Blends Glossary of Aromatic Properties Substitution Chart Information on Choosing Essential Oils Diffusing Basics Blending Guide Along with providing blend ideas for each day of the year, this journal is yours to personalize as you experience these blends and make them your own. On each page there is space to write your customizations, and a place for notes at the end of each month. At the end of this journal, you will find a glossary with a brief aromatic description for every oil suggested, as well as a blending guide and information about oil substitutions. Whether for yourself or as a gift, this book will be a wonderful resource for growing in understanding the benefits of aromatherapy and the practical use for daily wellness.