In the modern-day world, it can often prove difficult to step back, relax, and re-center ourselves. Binaural beats are used by many to allow an individual's mind to release stress and enter a meditative state. There are a variety of binaural beats, but this composition includes an array of Delta Waves to allow for deep restorative sleep, true relaxation, and complete focus. For over 20 hours, our delta sound waves produce an array of gentle, pleasant, and very calming sensations. What are the benefits of Binaural Beats?increase focus and concentration reduce anxiety lower stress increase relaxation foster positive moods promote creativity help manage pain Don't hesitate and start listening now!