"Forgiveness Is Therapeutic". A compelling book on the power of forgiveness. Forgiveness can sometimes be a difficult journey to start and is a process that takes time. In order to start forgiveness you must make a conscious effort to let go of hurtful events by releasing negative thought patterns, anger, resentment, and pain. And also making an active choice to no longer suffer from the harm that was done to you. If you struggle in this area "Forgiveness Is Therapeutic" is the book for you. This book is filled with impactful information, worksheets, and a 21 Day Forgiveness Journal.