Reality TV personality La La Anthony shares her hard-won wisdom and no-nonsense advice on love, sex, and relationships while encouraging readers to be true to themselves.

La La Anthony—actress, entrepreneur, star of La La’s Full Court Life, and ex-wife of New York Knicks star Carmelo Anthony—found love and success on her own terms. But before she was a strong woman balancing a growing career, a high-profile marriage, and motherhood, she suffered through bad dates, tumultuous relationships, and backstabbing friends. She learned the hard way how to rise above it all to live the life she loves.

In The Love Playbook, La La gives you the play-by-play, from teaching your man the right way to treat a lady to dealing with a fickle friend, and, of course, how to snag a baller.

With her attitude of no nonsense and no judgments, La La is the one her friends come to for relationship advice. She always tells it like it is, and now she's laying down the rules she has learned to live by, while sharing her personal experiences and revealing intimate details about her marriage.

Full of honest and direct advice, The Love Playbook also features real-life examples from her inner circle, including Kelly Rowland, Kim Kardashian, Serena Williams, and more, providing a behind-the-scenes peek at the advice La La doles out to her best friends.