Far too many people experience the severe consequences of workplace bullying, microaggressions, and abuse. If you're one of them, I wrote this book for you. I wish Surviving a Thousand Cuts was on my bookshelf when I experienced my thousand cuts and the resulting mental and physical health consequences. Grounded in my lived experiences and academic research, this book will enable you to: 1) Recognize what counts as workplace bullying (and what doesn't) 2) Identify the severe consequences it causes 3) Build resilience and protect your mental health 4) Develop your "escape hatch" if you need to move on 5) Cultivate individual and collective solutions to stop the harm 6) Advocate for change within your organization and industry Surviving a Thousand Cuts is a powerful and comprehensive guide to overcome workplace bullying and mobbing. Whether you're a HR professional, manager, advocate, bullied individual, or just someone who believes no one should suffer in silence, this book provides you with the tools and motivation needed to survive, thrive, and create change.