Quiet Mind Quiet Body offers the promise of freedom from suffering-a fresh perspective that goes beyond the physical, into the heart of how we think, feel, and heal.
Blending cutting-edge pain neuroscience with a breakthrough understanding of the mind-body-spirit connection, Julie McCammon, experienced physiotherapist, bodyworker, and bodymind coach, reveals how a shift in perception can unlock profound healing.
Through compassionate insights and stories of her own struggles with chronic pain, this book will help you:
Understand why pain persists. Discover the hidden power of thought in creating your experience. Awaken to a new paradigm that shifts our understanding of pain.
